[p4] Eclipse and Perforce

[Cameron, Ron]

I received the following from a developer and wonder if what he asks is
possible: 
 
I am working on a Java project and have many subdirectories under the
project root. At the end of the day, I need to submit all my changes to
the Perforce depot. Is there a perforce command which will track the
differences between the depot and workspace files under a project root
and check in all the code which has changed (p4 resolve?)?

I don't want to manually keep track of what files I have touched and
check them back in - also, if anybody has made changes to other files
under the project root, either I should get a notification and/or sync
it up to my workspace files. 

If yes, is there also a file filter ( I don't need to check in/out IDE
created files for ex. eclipse creates the .classpath and .project
files)?

 

Ron